Youth Athletic Development in Lynnwood, WA
Build Strength, Confidence, and Movement Skills with Expert Coaching
As kids go through stages of adolescence (early stages, ages 10-13, middle stages (14-17), and late stages (18-21) maturation, puberty, social factors, peer and parental influences start to shape their lives. At Sound Sports Performance, we specialize in helping young athletes develop the physical and mental foundation they need to excel, both on and off the field. Located in Lynnwood, WA, our Youth Athletic Development Programs are designed for elementary through high school athletes who want to improve performance, prevent injuries, and build lifelong healthy habits.
Fundamental Exercise Development
Freshman First
What We Focus On?
Who is this for?
- Youth beginners gaining confidence
- Competitive athletes building performance
- Post-injury return-to-play
- Supportive parents prioritizing health
Why Choose Us?
Federick “Fed” Brooks
Coach
Initial Consultation
We designed the initial consultation to meet in person, build a report, and conduct preliminary testing to customize YOUR workout plan. We want to make sure that your health and fitness goals are our top priority and that we are training you to the industry standards while maintaining your safety.